No gym has sparked as many remarkable transformations and health triumphs. Gym 365 caters to individuals of all fitness levels, making it an ideal destination whether you're a seasoned athlete gearing up for your next competition or simply stepping into a gym for the first time.
Month-to-month membership & No enrollment fees
Experience:
With seven years of professional experience under my belt, I'm not just your average enthusiast in the world of fitness. As a competitive powerlifter, I've amassed a total exceeding 1600 across squatting, benching, and deadlifting. My expertise extends beyond the gym floor; I specialize in nutrition, athletics, and the fine art of optimizing movement. Whether it's refining your diet, honing your athletic prowess, or perfecting your form, I bring a wealth of knowledge and hands-on experience to the table.
Certifications:
With a variety of equipment, certified trainers and the opportunity to participate in a formal gym orientation with a breakdown of our various equipment and training areas, we have everything you will need to succeed in reaching your fitness goals.
Meet Sean Holcomb, your dedicated partner in your fitness and wellness journey. With a passion for helping individuals achieve their health goals, I am committed to guiding you on a transformative path towards a healthier, stronger, and more vibrant lifestyle. As a former professional NFL athlete, I've cultivated a diverse skill set over the last 24 years from various professional perspectives.
Nutrition: Delving deep into the science of nourishment, I offer personalized meal plans tailored to your unique needs and goals. From weight management to performance optimization, my approach emphasizes whole foods and balanced macronutrient ratios to fuel your body effectively.
Athletics: With a background in professional sports, I bring insider knowledge to enhance your athletic endeavors. Whether you're aiming to improve speed, agility, strength, or endurance, no matter the sport, my training programs are meticulously designed to elevate your performance and unlock your full potential.
Functional Movement: Emphasizing practicality and efficiency, my approach to movement focuses on enhancing everyday functionality. Through targeted exercises and corrective techniques, I help you move with grace and ease, reducing the risk of injury and improving overall quality of life.
Through personalized training programs, expert guidance, and unwavering support, I empower my clients to surpass their limits and unlock their full potential. Whether you're striving to shed pounds, build muscle, improve athletic performance, or simply enhance your overall well-being, I'm here to provide the knowledge, motivation, and accountability you need to succeed. Together, let's embark on a journey towards a happier, healthier you.
520 Freeport Ave NW Elk River, MN 55330
763-441-4232 | Gym365@ga-er.org
Staffed Gym Hours:
Monday 8AM - 12PM
Tuesday 1:15PM - 5PM
Wednesday 8AM - 12PM
Thursday 1:15PM - 5 PM
Friday 8AM - 12PM
